The All-Natural Exclusive Formula For Great Night Sleep 2™:

• 5-HTP - The nutrient 5-HTP (the common name for the compound 5-hydroxytryptophan) is a derivative of the amino acid tryptophan. A mood-enhancing chemical, 5-HTP has attracted a good deal of attention lately because of its ability to increase pain tolerance, induce sleep, and affect how hunger is perceived. Unlike many other supplements (and drugs) that have molecules too large to pass from the bloodstream into the brain, molecules of 5-HTP are small enough to do so. Once in the brain, they're converted into an important nervous system chemical, or neurotransmitter, called serotonin. Several elements of a good night's sleep appear to be influenced by 5-HTP. In addition to reducing the amount of time it takes to nod off, this compound actually may enhance the quality of sleep itself, increasing both the duration of dream states (REM sleep) and of deep slumber. In studies, most people who tried 5-HTP also reported feeling more rested upon awakening

  GABA - Popularly referred to as the body's natural tranquilizer, GABA (gamma-aminobutyric acid) is an amino acid produced in the brain. It acts as a neurotransmitter--a chemical that fosters communication between nerve cells--and helps to keep stress-related nerve impulses at bay.
  GABA participates in promoting relaxation, which explains why many well-known anxiety medications--Valium among them--target GABA receptors in the brain. But unlike many prescription tranquilizers, GABA is not habit-forming. GABA itself does not cause drowsiness. Instead, by easing anxiety, it simply makes it easier to fall asleep. Some research indicates that the popular insomnia-fighting herb, valerian, boosts GABA levels too. When specifically treating sleep disorders, some people like to rotate GABA with valerian or melatonin, the popular hormone-based sleep supplement.

  Lemon balm - is used for treatment of a variety of disorders, including cold sores, indigestion, insomnia, and anxiety. Lemon balm is recommended for the treatment of insomnia, particularly in combination with the herb valerian. Studies have shown that the fragrance of lemon balm has a sedating effect, which supports its traditional use for treatment of nervous disorders.

• L-Taurine - Semi-essential amino acid L-Taurine may help your leg muscles relax so you can sleep better at night.

  Calcium - Builds and maintains bones and teeth; helps regulate heart rhythm; promotes restful sleep; helps maintain proper nerve and muscle function; and helps maintain normal blood pressure.

• Skullcap - Clinical studies have demonstrated skullcap's ability to improve blood flow in the brain, inhibit muscle spasms, and act as a mild sedative.

• Chinese Licorice - It exerts numerous beneficial effects on the body, making licorice a valuable herb for treating a host of ailments. It seems to prevent the breakdown of adrenal hormones such as cortisol (the body's primary stress-fighting adrenal hormone), making these hormones more available to the body. This could make for a better night of sleep.

• Chamomile - Used as a soothing calming tea for centuries; contains apigenin which is responsible for the calming, anti-anxiety effects.

  Jujube - It relieves nervous tension and apprehension. Good for insomnia.

  Magnesium - Regulates the heart by maintaining normal heart rhythm; converts blood sugar into energy; and promotes sleep.

  Melatonin - Melatonin deficiency may cause sleep disorders, immune deficiency conditions, and depression. Melatonin has been found to alleviate sleep disorders and boost the immune system.

  Passion Flower - This herb eases anxiety-induced insomnia. It's very calming and eases muscle spasms that can be very painful and keep you awake. Passion Flower causes sleepiness, so it would be advisable to avoid driving for a few hours after use.

  Valerian - Used for thousands of years as a folk remedy, tranquilizer, and sedative for disorders such as restlessness, anxiety, and insomnia; scientifically proven to be a safe and effective anti-anxiety agent and sedative; best characterized as a mild tranquilizer.

  **As with any dietary supplement product, pregnant or nursing women should consult their health care professional prior to the use of this product.

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